Online Coaching
🖥️
Perfect if you want expert guidance and flexibility - without sacrificing progress.
- ✅ Weekly check-ins
- 🧠 Tailored programming
- 📱 DM & app-based support
Coaching Services
Choose the coaching path that fits your lifestyle, goals and training style best.
There’s a coaching pathway for everyone.
1:1 / 2:1 Personal Training
🏋️♂️
Ideal for beginners or anyone who wants expert in-gym support.
- 🚀 Movement assessments
- 🎯 60-minute tailored sessions
- 📊 Custom plan + full support
Hybrid Coaching
🔥
The best of both worlds - in-person support + online structure.
- 💥 Weekly PT sessions
- 📱 App access + full flexibility
- ✅ Habit coaching + check-ins
What’s Included in Every Coaching Package
You get everything you need to make real, consistent progress - no matter which coaching path you choose.
- ✅ Free 1:1 consultation
- ✅ Custom nutrition guidance
- ✅ Full coaching app access
- ✅ DM support 7 days a week
- ✅ Weekly check-ins & adjustments
- ✅ Lifestyle & habit coaching
- ✅ Tailored home or gym programme
- ✅ Technique & form support
1:1 / 2:1 Personal Training - Expert guidance in the gym
Hands-on coaching designed to build confidence, improve technique and deliver real results. Perfect if you’re new to the gym, returning after time off or simply want in-person accountability.
- • Full 1:1 movement assessments at the start.
- • Tailored 60-minute sessions designed for your goals and ability.
- • Real-time technique corrections, intensity guidance and setup tweaks.
- • Personalised programme for your independent sessions.
- • App-based support, check-ins & video reviews between sessions.
Who it’s ideal for:
Beginners, people lacking confidence in the gym, or anyone wanting structured, in-person progression.
Apply NowNot Sure Which Coaching Option Is Right for You?
Let’s chat. Book a free 30-minute consultation and I’ll help you find the best fit based on your goals, experience and lifestyle.
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